- Arugula salad
- grilled chicken
- cherry tomatoes
- green pepper
- Parmesan reggiano
1. Grill chicken to your liking (I purchased the preseasoned chicken Breast and baked it on 375')
2. Cut green pepper , rub with coconut oil and baked 15 mins on 375'
3. Cook quinoa on stove top, and slice and sauté tomatoes in coconut (or olive oil) sprinkle with garlic