Monday, October 26, 2015

Buffalo Sweet Potato Burger

- 1 lb Ground turkey
- 1 bunch diced Green onion 
- 1 packet of Ranch seasoning 
- 1/2 c Mild buffalo sauce 
- 1/2 c shredded cheese 
- 1/4 c Whole grain bread crumbs 
- 1-2 large sweet potatoes 

1. Mix together ingredients 
2. shape into burger patties and place on wax paper (I sprayed with Pam before so they wouldn't stick)

3. Grill or cook on stove top in coconut oil on both sides 

Sweet potato buns 
Use a mandolin and slice sweet potatoes thick , place slices on baking sheet, drizzle with olive oil and garlic salt. Bake 30 mins or until crisp on both sides to your liking