Tuesday, December 1, 2015

Paleo Grocery List under $100

shrimp
turkey sausage
chicken breast x2
italian sausage
ground turkey
lean ground beef
slopper joe mix
tomato sauce
greek yogurt (plain)
sliced kalamata olives
enchilada sauce
almonds
coconut milk
feta cheese (only cheating i do)
frozen veggies
cabbage
cucumbers
carrots
avocados
cauliflower
sweet potatoes
bananas
green onions
cilantro
garlic
spinach lettuce
yellow onion
green bell pepper

Dishes I am making/you can make with groceries:
Greek Salad
Italian Sausage spaghetti
avocado bacon chicken with veggies
sweet potato enchiladas
cajun sauce with cauliflower rice
poppyseed chicken with veggies
breakfast casserole 
sloppy joe sweet potato


snacks - almonds
bananas with peanut butter
post workout shakeology protein shake (message me for information www.beachbodycoach.com/tylermunro)