About Me

Hi my name is Tyler! I officially started my blog in January 2011, after I had moved in with my boyfriend at the time. I  absolutely fell in love with having someone to take care of, who also inspired me to begin living such a healthy lifestyle. Once I began to see such large results on my own by making some changes, friends and family kept asking me what I was doing.  I have always had a passion for helping others, and not being much of a blogger myself, I decided to step into a whole new experience of being able to do just that. Ever since I started my blog, I have taught myself so much, and realized how much I could push myself and open myself up to new things. I became addicted to reading nutrition books, and absolutely love sharing my experience with friends, and readers. 

I am married to an amazing man, Ryan. He is absolutely the love of my life, and my best friend. Ever since we have been together we have brought out the best in each other, he is the reason for all my motivation. He has been the stepping stone to teaching me everything I need to know about becoming healthy from his previous fitness training years, and an active rugby and football player. 


Growing up I was always around family who has a passion for cooking, but it was never something I really picked up on until after college, when I was trying to get all the weight off. Now that my husband and I are starting a family of our own, I truly want to be able to teach my children how to enjoy life and the enjoy the food they eat. I have embarked on a new journey of raising a little boy, which will be so different for me (having a majority of girls in my family), but I have fallen madly in love all over again. I loved being a stay at home wife/mother, but I needed to be challenged a little more. I began a new journey becoming a beach body coach, which I have fallen in love with inspire others, and helping people lose weight and bring their confidence back! 


I hope you enjoy reading all the tips and things that helped me change my life for the better. Just know I am not trying to be the next food network star, or a trainer, I just enjoy cooking and being with my family, and would love to influence another family to do the same. 


"It's fun to get together and have something good to eat at least once a day. That's what human life is all about-enjoying things" - Julia Child